Yesterday wasn’t one of my better days. Despite starting 4 seasons brimming with excitement and hope, yesterday I was down inside dumps. For starters, I caught a chilly and did not have much energy.
Everything on my small to accomplish list appeared to be moving a mountain and I just wasn’t around doing a thing. That useless feeling somehow went from like a momentary feeling to escalating into the entire year like a mess.
Do you ever get that “What am I doing with my life feeling?” That’s where I was.
Luckily, I have some approaches to turning it around. If you ever get in that down inside the dumps mood, I hope these will assist you to emerge fast.
Remind yourself it is merely a feeling
Every feeling is just a couple of chemicals within you confusing in a certain way. Joy is but one chemical cocktail, fear, another, etc. Even feeling poopy is just a couple of chemicals that may be changed quickly.
Find a starting place for happiness
Making positive changes to a chemical cocktail can be as easy as altering your current thoughts. Find something inside your world, past or present, that creates you happy. For …How to Go Business From Down to Up, Fast Read More